special offers

 

Join my three month-long holiday party!

If you’re too busy to enjoy the holidays and get stressed just thinking about life from October through December this group is for you!
I’ll offer tips, tricks and recipes that pull me through the end of the year, allowing me
moments of quiet and occasional joy!
Meet other busy women for connection and fun!
The group will open late September for introductions and we’ll get the party started on October 1st!

 

JoyFul eating

Part of living a joyFull life is eating good food.
I don’t have time (or desire) to cook from scratch every day so I’ve implemented a system to Cook Once and Eat Twice that takes the pressure off me in the kitchen and keeps us out of the drive-through!

enjoy Life

Reflections of Joy (May 2024) was written to help women change their focus from one of chronic self-improvement, to a mindset that allows them to experience joy on the journey towards overall wellness.
Click here for a Monthly Reflection Tool