Join with me as Lisa and I talk about small changes that can make a big impact on our health journey.
Listen HERE
I chat with Sally Shaver DuBois about how you can find joy in cooking, eating as a family and moving your body. Check it out!
Listen HERE
Freya and I discuss habits, faith, batch cooking and of course… Joy.
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I had the opportunity to share a little bit of life in the guest blog series at StorytellerFarm.com
You can read it HERE
Listen in as Anne and I talk about letting go of strict rules to find a joyFull path to good health
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Listen in while Meredyth Willits and I discuss
Reflections of Joy and ways to live your best life in your second act.
Listen HERE
Join me as I talk with Traci Lynn about creating a plan that works for you.
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I had the most fun talking with Dom! Join us as we chat about inspiration, writing, and faith
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Join me as I discuss body responsibility, spiritual & physical wellness and opportunities for joy with Dr. Michelle Tubman
Listen HERE
Listen in while I talk with T.C. Burr about Reflections, writing, and the missing piece in my journey
Listen HERE